Sports Supplements
Are C4 Energy X Starbust Drinks Healthy?
Starburst TM With an Edge of C4! C4 is one of the most famous and ubiquitous brands of energy drinks on the market. Its name gets spoken of in reverent [...]
4 Things to Look for in Your Sports Supplement Search
The supplement industry is a billion-dollar business. Companies will sell you and promise results if you just take their pills and drink their powders. However, they are not all bad. [...]
Top 10 Best Pre-Workout Supplements of 2022
There are hundreds of pre-workout formulas on the market today. They all promise insane pumps, crazy explosive energy, and mind-altering spoon-bending focus. So, which ones really work? The research compiled [...]
Are Ghost Swedish Fish Energy Drinks Healthy?
Let's slap a bunch of ingredients together and create an energy drink. But first, you must understand what goes inside these energy drinks to ensure there are no contraindications with [...]
2 Sports Supplements that will Boost Training and Performance
In the pursuit of athletic excellence, you need to be able to trust the supplements you take. However, unfortunately, not all supplements are created equal. And not all the research [...]
Are Logan Paul’s New PRIME Hydration Energy Drinks Healthy?
Logan Paul has teamed up with former foe KSI to launch a new beverage company, PRIME Hydration, and their energy drinks are all the rage right now. But what are [...]
Ashwagandha- Proven Supplement to Enhance Health and Performance
If you are in search of a supplement to boost your health and athletic performance, then check out ashwagandha. Ashwagandha is Ayurvedic medicine that has had an outstanding track record [...]
Three Muscle Building Supplements Not Worth Buying, But One is!
As an athlete, you are always searching for the latest and greatest nutritional routines and supplements to enhance and boost performance. The nutritional supplement business is worth billions of dollars. [...]
Magnesium Guide for Athletes: What You Should Know
Ask a handful of athletes about supplements; they'll probably wax poetic over caffeine and protein powder. Perhaps some will even acknowledge the benefits of creatine and fish oil. Alternatively, bring [...]
How Do Collagen Peptides Work?
Collagen has been the rage of late. Collagen peptides are a protein that's almost identical to gelatin, although Collagen peptides dissolve easier. Collagen can be great for skin and joints [...]
