Sports Supplements
Should Teen Athletes Take Creatine?
There are still concerns about the long-term effects to deem it safe for adolescents.
Essential Supplement Stack for Male Athletes of All Ages
Choosing whether to take supplements can be a tricky issue for most men because of all the conflicting information. Most athletes will have friends that...
Should High School Athletes Take Any Supplements?
Approximately 86% of Americans take dietary supplements, according to a 2019 survey conducted by the American Osteopathic Association. Yet, fewer than a quarter actually need them. While it's true that [...]
Should Youth Athletes Take Supplements?
Supplements represent a billion-dollar industry. But do they work? How effective are they? Who can and should take them? When it comes to your child, they must get the proper [...]
Is Melatonin Safe For Kids
Sleep disorders are very common in children these days due to the advancement of technology, crammed schedules, poor nutrition, etc. Lack of sleep creates crankiness, irritability, forgetfulness, low motivation, and [...]
5 Questions High School Athletes Should Ask Before Using Supplements
In just about any sport, it's important to be bigger, stronger and faster than your opponent. For this reason, high school athletes seek out the best...
Navigating the Wild West of Sports Supplements
Sport and nutrition supplements are a massive, billion-dollar industry worldwide. It can be very tempting to believe some of the outrageous claims on the bottles and advertisements when looking for [...]
How CBD Affects Performance Athletes
Cannabinoids, Better Known As CBD
How 3 NFL Athletes Prepped for the 2020 Draft
For the third year in a row, CarnoSyn partnered with the TEST Football Academy in Martinsville, New Jersey to help prepare NFL hopefuls for the Draft Combine, which took place [...]
2020 Team CarnoSyn Seizes Their Competitive Edge
Athletes are always looking for an advantage. Whether it's showing up early for a 6 a.m. session at the gym or staying late after practice to take a few extra [...]