Basketball
How to Shoot Free Throws Better
Learning how to shoot a free throw is one of the most valuable skills you can have as a basketball player. Players that make free throws are essentially...
Fatty Fish Boost Kevin Love’s Players Performance
Kevin Love is in love with his diet. He loves to eat Salmon to help him stay healthy and boost his performance in the NBA.
Basketball Speed Drills for Offense
Basketball speed drills for offense are difficult to put together. One of the most challenging aspects of coaching basketball is teaching the concept of...
Fitness Tests for Basketball Players
We use the old school Beep Test in a “new school” way.
Jamal Shead Goes Viral For Picking Up Angry Teammate’s Trash
It doesn't matter if you win or lose or if a bad call is made. A player must always maintain composure and sportsmanlike conduct. Jamal Shead showed that he's a great player and a class act.
The Shooting Drills and Strength Workout That Propelled Maya Moore to WNBA MVP
You’ve heard the old phrase “you play like you practice.” WNBA MVP Maya Moore knows it’s true, so she tries to make her practices—even her practice shots—as game-like as possible.
Shaq’s Son Accepts NFT Genius NIL Deal
Shareef O'Neal, a junior at LSU, recently signed a deal with NFT Genius, a startup cryptocurrency company backed by Mark Cuban and Ashton Kutcher. The basketball player will be included as one of 10,000 non-fungible tokens of NFT Genius's BALLERZ project.
7 Youth Basketball Practice Essentials
What youth basketball coaches need on day one — and every practice after that
Check Your Basketball Hoop Height
Too many kids are honing their skills with the wrong sizes and expectations.
4 Shooting Machine Tips for Young Basketball Players
"The Gun" by Shoot-A-Way is a shooting machine that has revolutionized the way basketball players train on their own. The machines can be found in gyms everywhere because they help [...]
