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  • Justin Gatlin

Justin Gatlin Ran a 4.25 40-Yard Dash in Sneakers at a 2008 CFL Tryout

Last night, Justin Gatlin captured a silver medal in the 100-meter dash with a blistering time of 9.89 seconds. If it weren't for the sentient blur known as Usain Bolt, [...]

Brandon Hall2016-08-15T13:17:44-05:002016-08-15|NFL, Sports Skills|
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  • Abiola Aborishade

A D-III Wide Receiver Has Been Standing Outside the Patriots’ Stadium for More Than a Month Hoping for a Tryout

Only 1.6 percent of college football players make it to the NFL. On draft day, most of the names that are called are athletes from Division I. It's rare for [...]

Rob Scott2021-06-16T17:12:46-05:002016-05-25|NFL|
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Odell Beckham, Jr.’s Beastly Cousin Terron Beckham Will Finally Get His NFL Shot After Earning a Tryout With The New York Jets

Terron Beckham, the super-jacked cousin of New York Giants star wideout Odell Beckham Jr., has been training for this moment all his life. We've documented much of it, from his [...]

Jordan Zirm2016-05-01T14:02:04-05:002016-05-01|Football, Sports News|
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The New Way to (Maybe) Get an NFL Tryout

Monte Gaddis and Joe Anderson are not all that different. Both played football for Division I FCS schools in college, Gaddis at Towson, Anderson at Texas Southern. Both went undrafted [...]

Jordan Zirm2015-11-19T17:30:48-06:002015-11-19|Football, Running, Training|
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Tryouts Are a "Head Game"

Tryouts can feel like one of the most anxiety-ridden days of your life. The moment you've spent all that time prepping for has finally arrived. This is your opportunity to [...]

Cathy Shea2012-09-18T09:51:47-05:002012-09-18|Uncategorized|
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  • Portrait of a young baseball player sitting on a baseball field

Why You Should Be Developing Your Sport Skills During the Offseason

When their season ends and they have either several months or minimal time to prepare for opening day next year, athletes may find themselves in a quandary.

Jim Carpentier2023-09-18T10:50:23-05:002023-09-22|Athlete, Recovery, Training|
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  • high school basketball teams competing in a gym

Off-Season Basketball Planning for High School Students

The final buzzer of your basketball season has gone off. Whether your team's run fell short of playoffs, ended midway through the postseason, or ultimately resulted in the cutting down [...]

Steve Lee2023-05-11T13:28:46-05:002023-05-15|Basketball, Strength Training|
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  • womans college basketball coach holding basketball and smiling in gym

The Coach Testimonial: A Powerful Tool with College Recruiting

The college recruiting process can be exhilarating and uplifting, especially when your plan is working on all cylinders. Consequently, even the best-executed projects can run into roadblocks or even stall [...]

Tom Kovic2022-12-05T21:06:29-06:002022-12-08|College Recruiting, High School Sports|
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Workouts and Conditioning for Marching Band

A radio broadcaster once said, "if it doesn't have a ball, it isn't a sport." His co-host quickly responded, "so boxing isn't a sport?" "Well, except that, I guess." The [...]

Brad Marlow2022-03-21T21:56:33-05:002022-04-06|Athlete, Training|
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The 6 Worst Mistakes Football Players Make in the Off-Season

Size, strength, speed and power are absolutely essential for the game of football. So, football players need to focus their off-season training on improving these athletic attributes. Most football players [...]

Joe Giandonato2022-02-10T23:28:38-06:002022-02-10|Football, Strength Training|
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Jason Kelly2024-06-07T11:35:52-05:002024-06-13|Nutrition|

Off-Season Football Strength and Power Training Program

Jason Kelly2024-06-07T11:32:50-05:002024-06-11|Football, Strength Training|

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Jason Kelly2024-06-07T11:30:54-05:002024-06-10|Mental Health|

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Which Muscles Should You Really Stretch? Part 2

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