Football
How to Play Flag Football
Flag Football on the Rise Flag football is a variant of the beloved contact sport, American Football. However, in complete contrast to Football, flag football is utterly non-contact, with penalties [...]
The 6 Worst Mistakes Football Players Make in the Off-Season
Size, strength, speed and power are absolutely essential for the game of football. So, football players need to focus their off-season training on improving these athletic attributes. Most football players [...]
What Athletes Can Learn from the College Coach Carousel
Brian Kelly bled Notre Dame green. Until he didn’t. Lincoln Riley screamed, “Boomer Sooner.” But now, more than 1,300 miles away, he’s fully embraced the “Fight On” mentality. Both Kelly [...]
The Perfect Core Exercise for Every Major Sport
why athletes should perform core exercises that are sport-specific and that mimic the movements they use on the field or court.
How The NFL Defied The Doom And Gloom Predictions
When viewed from a distance, the National Football league didn't have the greatest year in 2021. There were threats of mass boycotts before the season even began, as well as [...]
Quarterbacks: 4 Tips to Keep Your Throwing Shoulder Healthy
Quarterbacks need to take care of their primary athletic weapon—their throwing shoulder. A strong shoulder can produce powerful and accurate passes, while reducing the risk of an injury from a [...]
Strengthen Your Grip on the Football with 7 Moves
You need to have the ball in your possession to win football games. The last thing you want to do is fumble during a critical play. Improving ball security should [...]
Here’s the Actual Résumé Tom Brady Put Together Before He Knew He’d Make it in the NFL
BroBible dug up an old Facebook post from Brady, where he posted his résumé coming out of college.
The High Grade Hypocrisy of College Football Coaches
With the new availability of name, image, and likeness (NIL) deals enabling college athletes to make their own money and the new one-time transfer exception that seemingly allows athletes to [...]
Tom Brady’s Workout Routine
Brady prefers resistance band training over regular weight training- to maintain his speed, agility, core stability, and decrease the risk of injury.
