How to Build the Perfect Swim Workout
So you're looking to get a little more serious about training in the pool, or you are looking for some more structure for your time in the water. Here...
5 Tips for Making the Most of Your Swim Training
Swimmers log a lot of time in the water swimming around the black line. Here is how to make the most of your swim training. As an age grouper I was...
Why Swimmers Should Train With a Pull Buoy
Along with the kick board, the pull buoy is one of the most common pieces of swimming equipment swimmers roll with. While there are downsides to using...
8 Ways to Stay Focused During Your Swim Season
The swimmer's season is no joke. For athletes who aspire to compete at the junior national and national levels the season starts in September and...
5 Science-Backed Training Tips Swimmers Can Use to Dominate the Pool
Swimmers spend a lot of time working on their technique and conditioning in the water. Around and around the black line they go, throwing up astronomical numbers of meters and [...]
How to Pick Out the Perfect Pair of Swim Goggles
For you elite swimmers this little guide to swim goggles won't really be of much benefit to you, but for those athletes and beginner swimmers looking to...
