An Athlete’s Review of ‘The Golden Rules’ by Michael Phelps’ Coach Bob Bowman
Swim coach Bob Bowman has worked with Olympians, Paralympians and arguably the greatest Olympian of all time, Michael Phelps. The current head coach of the Arizona State swimming and diving [...]
The Unorthodox Training Methods Dirk Nowitzki and Kevin Durant Use to Improve Their Shooting
As basketball players Dirk Nowitzki and Kevin Durant have quite a bit in common. To start, they both stand 7 feet tall (although KD is listed at 6’9), they possess [...]
How to Finish at the Rim Like Kyrie Irving
Kyrie Irving is a wizard around the basket. Call it whatever you want but the English, the spin he puts on the ball, his jelly, his layup package, his creative [...]
How to Master Russell Westbrook’s Hesitation Crossover
Finding themselves matched up with Russell Westbrook in isolation would be a nightmare for even the NBA’s most fierce defenders. Via GIPHY The 2017 NBA MVP has a [...]
Everything We’ve Seen From the NBA’s New Nike Uniforms (So Far)
Ever since it was announced that Nike would be taking over for adidas as the NBA’s official provider of jerseys and apparel, fans have been itching to see what their [...]
The Benefits of Practicing With a Weighted Basketball
A weighted basketball, sometimes called a heavy ball, is a basketball that is regulation size (29.50 inches in circumference) but weighs 3 pounds instead of the normal 22 ounces. The [...]
