Does Hard Work Really Beat Talent?
Without structure, it isn't easy to achieve anything. Being successful requires discipline, not just luck. "Hard work beats talent when talent doesn't work hard." Or does it? The most legendary [...]
The Simplest Bodyweight Workout Ever
Bodyweight workouts are perfect for athletes that are stuck at home with no access to a weight room and little, or no, available equipment. Using only...
Why You Shouldn’t Be Working Out Every Day
The best athletes in the world are committed to a training program that enhances their physical skills. However, working out every day often doesn't necessarily always lead to better results. It's [...]
Why Hammer Curls Build Bigger Arms
When in the weight room, most lifters choose to focus on the arms at some point in their routine. When working the arms, curls are often the weapon of...
The Role of Parents in College Recruiting
The role of parents in the college recruiting process is something that can be overlooked. With so much excitement between the actual games and...
Improve Your Conditioning With This Heavy Bag Workout
A heavy bag workout doesn't have to be reserved to just boxers and martial artists. Athletes in all sports can benefit from taking the gloves to the...
