Cheer
Building Stronger Cheerleader Flyers
As a coach, you know that every athlete on the mat is vital to the competition's teams' success. You want all of your athletes to have a strong base to [...]
10 Things to Have in Your Cheer Bag
Always Be Prepared Your cheerleading bag is a very important accessory. It will serve as a constant companion at cheer camps, cheer practices, and competitions. So, what should you have in [...]
A Proper Warm Up For Cheer Practice
A proper warm-up is important for any sport, but especially when it comes to cheering. The high impact of tumbling skills and flexibility required for jumps and body positions takes [...]
Guide To Stretching From Home
Staying fit is essential in every sport, and a considerable part of overall fitness is stretching. Stretching increases your range of motion and blood flow to the body, but it [...]
Rap News Rundown: Iggy Azalea, Drake, Bobby Shmurda, Chris Brown
Iggy Azalea Tangles With Snoop After an unflattering picture of Iggy Azalea landed on the internet last week, the rising star found herself on the defensive when Snoop Dogg posted [...]
