Tips for Balancing School, Sport, and Life
So, you have a young, ambitious student-athlete who’s trying to balance, school, sport, and social life. How can you help them find success and happiness throughout this process? [...]
Who Paves the Way? Qualities of Leaders
It is often that we ponder upon what it means to be something. As if we are expected to have an exact definition of a title that we put on [...]
Developing a Leader
BOTTOM LINE. Every single person has the born ability to become a leader.
Athletes And The Magic of Self-Belief
What does this one word, BELIEVE, mean to you?
How Self Talk Can Help Athletes
“You can do this.” Back in 1880, researchers took an interest in understanding the nature and function of inner dialogue. Psychologist, Lev Vygotsky, suggested that internal dialogue becomes the medium [...]
Ignite your Motivation
**Sparked Motivation** Mission accomplished. ;)