Wrestling
2014 Summer Training Guide: Wrestling
Program by Anthony Glass, director of strength and conditioning for Olympic sports at The Ohio State University, where he is responsible for the wrestling program. What Matters Now Summer is [...]
Shelby Osborne Signs as First Female Defensive Back in College Football
Although football remains one of the only sports offered for men’s teams in high school, that didn’t stop Shelby Osborne from achieving her dreams. The Jeffersonville (Indiana) High School three-sport [...]
How 6 Sports Teams are Benefitting from DICK’S ‘Sports Matter’ Initiative
North Carolina Leadership Academy Lady Falcons basketball team Dollar for dollar, The DICK’S Sporting Goods Foundation is on a mission to help save youth and high school sports. [...]
Meet Nick Santonastasso: He Only Has One Limb But Could Still School You in Wrestling
17-year old Nick Santonastasso rose to Vine stardom after he posted a series of zombie prank videos in which he frightened unsuspecting Walmart shoppers in the aisles near his hometown [...]
At Least 10 Ways to Make the Best of a Rain Delay
With baseball season upon us, and so is the rainy season. And we know what happens to baseball when it rains. But rains delays don't need to put the entertainment [...]
Why Jordan Burroughs Can’t Lose
When it comes to freestyle wrestling, Jordan Burroughs is the man to beat. The 2012 Olympic gold medalist and two-time World Champion from New Jersey has a winning streak of [...]
Ask the Experts: Why Do I Get Extremely Sore After a New Workout?
Q: Why Do I Get Extremely Sore After Starting a New Workout Program? A: We’ve all been there. You hit the weights for the first time in a while or [...]
Cutting Weight for Wrestling: 3-Step Sodium Strategy
Moral of the story: Total sodium intake is not as important as relative sodium intake when it comes to manipulating wrestling weight. Sodium is...
Ranking Martial Arts for the Real World
You shouldn’t fight. You should control your temper, settle differences peacefully, and “agree to disagree,” even when someone is just plain wrong and/or being totally obnoxious. Let’s be clear: by [...]
Get a Big Chest With 5 Stand-up Exercises
Five Standing Exercises for a Big Chest and Boosting Sports Performance By Jim Carpentier, CSCS Can you identify a sport mainly played on one's back...
