Nancy Newell

Nancy Newell is a strength coach at Cressey Sports Performance. She has a Bachelor of Science degree from the State University of New York College at Cortland and over 600 hours of private, semi-private and group training experience. She is also a softball player turned powerlifter.

Front Squat Technique Considerations for Softball Players

Front Squat Technique: The Do's and Don'ts for Softball Players Lower body strength training is a staple in any female athlete's off-season program....

2016-03-02|Softball, Strength Training|

LATEST NEWS

6 Essential Tips to Qualify for the Boston Marathon

2023-06-22|High School Sports, Running, Sports News, Training, Youth Sports|

Save Time, Maximize Your Training with this Routine!

2024-07-09|Strength Training|

From the Practice Fields in Your Town to the Podium in Paris, We Support Athletes

2024-07-03|Athlete, Coaches, High School Sports, Olympics, Parents, Sports, Sports News, Youth Athletes, Youth Sports|

How to Unlock Your Full Potential On and Off the Field

2024-07-03|Athlete, High School Sports, Sports, Youth Athletes, Youth Sports|

The Power of Now! Seize the Day: How to Change Your Mind, Perspective, and Habits

2024-06-28|Health, Mental Health|

Whole Foods vs. Processed – What’s the Difference and Why? Be A Champion or Subpar.

2024-06-26|Nutrition|

Self-Care: Is the Foundation for a Balanced and Energetic Life- Not Selfish.

2024-06-19|Health, Mental Health|

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